Championship Productions Clyde Hart's Speed Development for Track and Field DVD

Build a unique sprint training program for your athletes using Hart's "pyramid philosophy" to get the most out of your athletes every season

Learn the speed-producing sprint drills Hart uses to develop some of the world's best sprinters

Incorporate the legendary sprint workouts Hart has used over the years including the speedmakers, the 300 event workout, and 300/100 workout

Create a yearlong strength training program that will develop speed and power in your athletes to bring it all together

109 Minutes, 2012