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Games & Accessories - 52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

Features

  • BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
  • MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
  • DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief...
  • ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
  • PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries

Details

Are you looking for effective strategies to manage stress and anxiety? Look no further than our 52 Essential Coping Skills Cards. These powerful cards are designed to help you become more organized, focused, and confident while overcoming common challenges such as anxiety, procrastination, and impulsive behavior. Developed by a Harvard researcher, these evidence-based mindfulness cards are packed with activities that have been approved by psychologists and therapists. Start practicing self-care, relaxation, anger management, and stress relief today. Shop now and take control of your emotional well-being.

Mastering your emotions is crucial for living a fulfilled life. Our 52 Essential Coping Skills Cards offer a variety of relatable, creative, and actionable exercises to help you stay calm and take charge of your life. Whether you're a teen or an adult, these cards will help you build healthy coping skills that will last a lifetime. Say goodbye to feeling overwhelmed and hello to emotional agility, resilience, and confidence. Don't wait any longer to start your journey towards emotional well-being. Order now and unlock your true potential.

Wouldn't it be great to receive guidance from a Harvard educator? With our 52 Essential Coping Skills Cards, you can! These cards were developed by a Harvard researcher and are packed with over 50 evidence-based exercises approved by psychologists, therapists, and counselors. No matter where you are on your mental health journey, these cards can help you practice self-care, relaxation, anger management, and anti-anxiety techniques. Take advantage of this opportunity to learn from the best. Get your hands on these cards and experience the benefits of Harvard-approved strategies.

Are you wondering how to track your progress in building essential coping skills? Our 52 Essential Coping Skills Cards come with an online coping assessment that allows you to monitor your growth. You can use these versatile cards in various settings such as home, school, or therapy sessions. Whether you prefer journaling, therapy games, group therapy activities, or recovery games, these cards have got you covered. Don't miss out on the opportunity to improve your emotional well-being. Start your journey now and unlock your full potential.

Looking for the perfect gift that promotes resilience and support? Our 52 Essential Coping Skills Cards are exactly what you need. These cards make for an ideal mental health awareness gift for college students, as well as a thoughtful present for anyone looking to improve their emotional well-being. The feelings wheel emotions cards and motivational affirmation cards included in this set are bound to bring a smile to your loved ones' faces. Show them you care by giving the gift of self-improvement. Shop now and help them build essential skills and habits for life.

Our 52 Essential Coping Skills Cards are not only cleverly practical but also portable. They come in the form of convenient, portable cards housed in a sturdy tin container. This means you can take them with you wherever you go, ensuring that you always have access to valuable coping strategies. Whether you're at home, school, or therapy, these cards will be by your side. Invest in your well-being today and experience the convenience of having a coping skills workbook that fits in your pocket. Order now and start building essential skills and habits for life.

Join the ranks of satisfied customers from over 50 countries who have benefitted from our award-winning 52 Essential Card Series. These cards are meticulously designed to help you develop essential skills and habits that will last a lifetime. You don't have to face life's challenges alone – invest in your well-being today. Shop now and experience the life-changing effects of our cards for yourself.

Disclosure: I get commissions for purchases made through links in this website