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Stacking Games - Stack 52 Running Exercise Cards: Run Faster and Further with Less Effort. Video Instruction by Certified Coach Included. Beginner to Advanced Drills. (Running Stack 52)

Features

CONTAINS: 52 exercises and drills for runners including 8 Pre-Run Joint and Muscle warm up exercises, 8 Running Fundamental drills, 8 Agility, Balance, and Coordination drills, 8 Running workouts, 7 Running technique drills, 5 strength and conditioning exercises for Runners, and 8 Post run stretches. RUN FASTER AND FURTHER: Improve your form, technique, efficiency, and power. Each drill has illustrated instructions. Scan the QR code to watch a video of Certified Running Coach Angela MacAusland explaining and demonstrated the drill. RUN WITHOUT PAIN: Learn proper form, technique, warm up, and cool down to run efficiently and effortlessly without harmful impact, stress, or pain. MAKE RUNNING EXCITING AND FUN: No more monotony and boredom. Use the cards to quickly create running workouts that are fun, unique, and will make you a faster and more efficient runner.

Details

Are you ready to take your running to the next level? Stack 52 Running Exercise Cards are here to help you run faster and further with less effort than ever before. With 52 exercises and drills designed for all levels, from beginners to advanced runners, you'll be able to improve your form, technique, efficiency, and power. Say goodbye to boring runs and hello to exciting workouts that will make you a better runner!

What sets Running Stack 52 apart is the inclusion of video instruction by Certified Coach Angela MacAusland. Simply scan the QR code on each card to access videos explaining and demonstrating each drill. No more guessing if you're doing it right - with expert guidance, you'll be running without pain and with proper form, technique, warm-up, and cool down. Minimize harmful impact, stress, and pain as you maximize your running potential!

Don't let running become a chore - make it exciting and fun again with Stack 52. Quickly create customized running workouts that are unique, challenging, and engaging. From pre-run warm-up exercises to post-run stretches, this set has everything you need to transform your running routine into something you look forward to every day. Get ready to push your limits and become the best runner you can be!

Ready to lace up your shoes and hit the pavement with Stack 52 Running Exercise Cards? Order now and start your journey to faster, further, and pain-free running today!

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